Nutritional Information

August 11, 2017

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46 antioxidants, 36 anti-inflammatories and 90 nutrients.

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25 times more iron than spinach

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12 times more vitamin C than oranges

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17 times more calcium than milk

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15 times more potassium than bananas

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10 times more vitamin A than carrots

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9 times more protein than yogurt /3,5 oz

Protein

Moringa leaves offer high-quality protein to the human body having 28g protein in 100g dry leaves. It consists of essential amino acids along with those types that have Sulphur (Methionine & Cysteine).

Moringa is special for its high content of BCAA (branched chain amino acids). BCAA is rare in proteins of plants and it is important for the growth of muscle during exercise.

Dry Moringa leaf will be a great supplement for vegans, vegetarians, bodybuilders and people who are habitual to do regular exercises.

Minerals and Vitamins

The human body needs fats, carbohydrates, and proteins, but your body needs some extra help to avoid sickness and support your metabolism. These extra helpers are minerals and vitamins. Multitasking and hectic speed of regular life make it impossible for a person to eat consciously. Your body needs sufficient minerals and vitamins and rush or mindless eating may increase the deficiency of these elements in your body.

In this situation, you have to depend on supplements.

Dry Moringa leaf can be a great supplement for your body because of its amazing benefits. Numerous westerners are unaware of Moringa Oleifera , but it is an important part of every meal in Southern India. Powder of dry Moringa leaves is rich in minerals, and vitamins:

  • Amazing source of plant iron, copper, Sulphur, potassium, magnesium, and calcium.
  • A good source of Vitamins A,C, D, E, K, B1,( Thiamine) B2 (Riboflavin) and B3 (Niacin), B6 (Pyridoxine), B7 (Biotin)

Antioxidants

Antioxidants are used to avoid oxidation and protect your body from destructive effects of free radicals. Some antioxidants are made from the body itself, for others we must eat high antioxidant foods that double as anti-inflammatory foods. Our bodies also produce free radicals as byproducts of cellular reactions. For example, the liver produces and uses free radicals to detoxify the body, while white blood cells send free radicals to destroy bacteria, viruses and damaged cells.

Powder of Moringa leaf contains a good amount of antioxidants. In fact, it is the highest quantity among other food sources of antioxidants. This quantity is higher than pomegranate, famous acai berry and baobab. Moringa antioxidants can slow down your aging process and increase the age of youthful skin, reduced cancer risk, offer detoxification support, provide longer life span, protect against heart disease and stroke and can help you dramatically reduce risk for cognitive problems, such as dementia.

Antioxidants:

Vitamin A, Vitamin C, Vitamin E, Vitamin K,

Vitamin B (Choline), Vitamin B1 (Thiamin),

Vitamin B2 (Riboflavin), Vitamin B3 (Niacin),

Vitamin B6, Alanine, Alpha-Carotene, Arginine,

Beta-Carotene, Beta-sitosterol, Caffeoylquinic Acid,

Campesterol, Carotenoids, Chlorophyll, Chromium,

Delta-5-Avenasterol, Delta-7-Avenasterol, Glutathione,

Histidine, Indole Acetic Acid, Indoleacetonitrile,

Kaempferal, Leucine, Lutein, Methionine,

Myristic-Acid, Palmitic-Acid, Prolamine, Proline,

Quercetin, Rutin, Selenium, Threonine, Tryptophan,

Xanthins, Xanthophyll, Zeatin, Zeaxanthin, Zinc

Anti-inflammatory
compounds:

Vitamin A, Vitamin B1 (Thiamin), Vitamin C, Vitamin E, Arginine, Beta-sitosterol, Caffeoylquinic Acid, Calcium, Chlorophyll, Copper, Cystine, Omega 3, Omega 6, Omega 9, Fiber, Glutathione, Histidine, Indole Acetic Acid, Indoleacetonitrile, Isoleucine, Kaempferal, Leucine, Magnesium, Oleic-Acid, Phenylalanine, Potassium, Quercetin, Rutin, Selenium, Stigmasterol, Sulfur, Tryptophan, Tyrosine, Zeatin, Zinc.


Amino Acids:

Moringa contains 18 Amino-Acids 9 of those are essential Amino-Acids. Essential Amino-Acids mean that you have to eat them.
Alanine, Arginine, Aspartic Acid, Cystine, Glutamine Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine.

Other key nutrients:

Selenium, Superoxide Dismutase, Xanthins, Xanthophyll, Zinc, Lutein, Neoxanthin, Violaxanthin, Fiber, Flavonoids, Folate (Folic Acid), Iodine, Iron, Molybdenum, Phosphorus, Arachidic-Acid, Behenic-Acid, Gadoleic Acid, Lignoceric Acid, Myristic Acid, Palmitic-Acid, Palrnitoleic Acid, Stearic-Acid, 4-(Alpha-L -Rhamnosyloxy)-Benzylglucosinolate, 4-(Alpha -L-Rhamnosyloxy), Senzylisothiocyanate; Niazinin A, Niazinin B, Niaziminins A & B, Niazimicin, 28-Isoavenasterol, Brassicasterol, Campestanol, Campesterol, Cholesterol, Clerosterol, Delta-5-Avenasterol, Delta-7, 14-Stigmastanol, Delta-7-Avenasterol, Ergostadienol… and many others.

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